Name: Natalie Kong
Age: 30+
Total Weight loss: 8kg ( 72kg—> 64kg)
Total Body Fat Lost: 5% (39%—> 34%)
What she likes about the program:
1. I can eat 11 times – Don’t eat, go hungry – no weight change!
2. I feel healthier and with better complexion (patches from ezcema even out). My blood pressure is stable. I feel more energetic & more confident
3. Through the program I have adopted new habits – walking daily, being more conscious of what I eat and how much I eat!
Filed under: Belly Fit Friends
